Tool profile
Sleep Cycle: cost, fit and limits
Sleep Cycle is a sleep tracking and wellness app made by Sleep Cycle AB in Gothenburg, Sweden, offering sleep analysis and relaxation content, with a homepage link to an Ask me about your sleep feature.
What to know first
Sleep Cycle AB is a Swedish company, named as controller with a Gothenburg address in its privacy policy. The homepage offers a 30-day free trial and no plan prices. A link labeled Ask me about your sleep leads to /luma, which the page does not describe, so no AI claim is made here. The policy gives real retention figures but allows data use for product improvement for up to three years.
Sleep Cycle at a glance
| Maker | Sleep Cycle AB, Sweden |
|---|---|
| Free plan | Free trial only |
| Entry price | Quote only |
| API access | No |
| Category | Best AI Meditation Apps in 2026, rank 9 of 12 |
| Website | sleepcycle.com |
Who Sleep Cycle is best for
Sleepers who want a long trial
Thirty days is the longest trial on the pages opened for this ranking, enough for a month of sleep data.
Users who want a Swedish controller
The privacy policy names Sleep Cycle AB at Drakesgatan 10, Gothenburg, as controller, so the responsible company and its Swedish address are easy to identify.
People who want retention schedules
The policy lists periods by data type, which makes it easier to know how long sleep and account data will be kept.
Sleep Cycle plans and pricing
| Plan | Price | What it includes |
|---|---|---|
| Free trial | 30 days | The homepage says 30 days free trial and Try Now - 30 Days Trial, without stating whether a payment method is needed afterward. |
| Paid plans | Not published on the page opened | No plan names or prices appear on the homepage, so the cost after the 30-day trial is not stated on the page opened. |
| Cloud backup | After unsubscribing | The privacy policy says sleep data cloud backup is kept up to one year after unsubscribing. |
Checked November 2026.
What Sleep Cycle does
- Ask me about your sleep
- The homepage links to a feature called Ask me about your sleep at /luma. The page does not describe it, so its method is unverified.
- 30-day trial
- The homepage promotes a 30-day free trial and a Try Now - 30 Days Trial button, the longest trial on the pages opened for this ranking, enough for a month of sleep data.
- Cloud backup
- Sleep data is backed up in the cloud and the privacy policy says the backup is kept up to one year after the user unsubscribes, so cancelling does not delete history at once.
- Named controller
- Sleep Cycle AB, at Drakesgatan 10, 412 50 Gothenburg, Sweden, is named as controller in the privacy policy, with retention periods listed per data type for account, payment and product data.
How Sleep Cycle handles your data
The privacy policy says a user account is kept one year after last activity, payments seven years, product improvement data three years, and account deletion takes up to 30 days. Backup data sits on Google Cloud, and product development data on Amplitude and AWS, with no country named. Processing occurs both inside and outside the EU and EEA, including the US, relying on EU Standard Contractual Clauses. The policy has no AI mention, allows data use to develop new features, and names no certification.
Where Sleep Cycle falls short in practice
- Sleep first. The product centers on sleep tracking, so it offers less pure meditation depth than Headspace or Medito, and the pages opened list no meditation course catalog.
- Feature undescribed. The Ask me about your sleep link is not explained on the page opened, so what the feature answers with, and whether a model is behind it, is unknown.
- Health data reuse. Health data may be used for product improvement for up to three years, per the policy, which some users will want to ask about before they accept the terms.
Works with
Alternatives to Sleep Cycle
Sleep Cycle: common questions
Does Sleep Cycle use AI?
The homepage links to a feature called Ask me about your sleep at /luma, but the page does not describe it or call it AI, and the privacy policy has no AI mention. No AI claim is made here. Treat the link as an unverified question-and-answer feature until the vendor explains it.
How long is the Sleep Cycle trial?
The homepage shows a 30 days free trial and a Try Now - 30 Days Trial button. It does not say whether a payment method is needed after the trial, and no plan prices were on the page opened, so check the checkout screen before starting.
How long does Sleep Cycle keep my data?
The policy gives several periods: user account one year after last activity, payments seven years, product improvement data three years, and account deletion up to 30 days. Sleep data cloud backup is kept up to one year after you unsubscribe.
Where does Sleep Cycle store data?
Backup data is on Google Cloud, and product development data is on Amplitude and AWS, with no country named. The policy says processing happens inside and outside the EU and EEA, including the US, and relies on EU Standard Contractual Clauses.
Who is behind Sleep Cycle?
Sleep Cycle AB, a company with a Drakesgatan 10, 412 50 Gothenburg, Sweden address named as controller in the privacy policy. The pages opened name no certification such as ISO 27001, so rely on the stated retention periods and transfer terms.